Estimate how many calories per minute you burn during various
exercises.
Selected Websites:
Food/Calories
A chart of food and drink calories per ounce.
Weight
Loss Resources
Calorie counter showing calories and fat grams in a wide range of popular
foods.
Better
Homes and Gardens
Use these interactive calculators to measure your progress toward a healthier
lifestyle.
Home
Journal
The full report on the health benefits of maintaining a healthy weight
and lifestyle.
Home
and Family
Get tips on health and fitness, diet and exercise and get informed about
allergies, cancer, heart disease and more. You will find great sources
for health and fitness information so you can make informed lifestyle
decisions.